How can Hypnotherapy Help You?

Anxiety ... Depression ... Emotional Healing... Post-Traumatic Stress Relief....Weight Loss ... Habits ... Phobias ... Stress... Sports Performance ... Stop Smoking ... Pain Relief ... Insomnia ... Low Confidence ... Self-Esteem ... Anger Management ... and many more!

Learn More

Welcome and warm wishes!

My name is Heather Murray and I’m a fully qualified and insured hypnotherapist and Reiki practitioner, accredited with the National Hypnotherapy Society. 

Whether you have been referred by a friend or have stumbled across me on a google search I'm very pleased to have you visit my site. I hope I can give you the answers you're looking for and provide an insight into hypnotherapy and how it could help you.

About Me...

I offer Hypnotherapy, Reiki and Counselling for a range of issues including low confidence and self-esteem, anxiety and depression, emotional healing, insomnia, emotional eating, binge eating, phobias, smoking cessation and many more.

I approach all clients in a holistic sense, meaning, I look at you as a whole person, not just a single issue. I formulate individual treatment plans, working with you, targeting the root cause of the issue.

People usually find hypnotherapy extremely relaxing and a positive experience. It can be used to alter negative thought patterns and replace them with positive suggestions, coping strategies and suggestions for change.

Where I Work...

Complete Health Borders

I am a member of Complete Health Borders, Galashiels. I conduct therapy sessions here in the well equipped, spacious treatment rooms, conveniently located in the central b​orders.

My Innerleithen practice is a cosy, warm environment, easily located at the Wellbeing Centre on Innerleithen High Street.

Both clinics are easy to find and reachable by public transport.

Get in touch!


Wellbeing Centre

6 High Street,   


EH44 6HX

Complete Health Borders

36 Gala Park, Galashiels



07482 409 715 (mobile)
01896 209679 (home)
[email protected]


Mon-Fri: 8:30am - 6:00pm
Sat & Sun : 9:00am - 1:00 pm