How can Hypnotherapy Help You?

Are you suffering from....

Anxiety ... Depression ... Stress ... Binge Eating and Emotional Eating ... Destructive Habits ... Phobias ... Insomnia ... Low Confidence ... Low Self-Esteem ... Anger Issues... Emotional Pain... PTSD?

Learn More

Welcome and warm wishes!

My name is Heather Murray and I’m a fully qualified and insured hypnotherapist and Reiki practitioner, accredited with the National Hypnotherapy Society

Whether you have been referred by a friend or have found me by accident I'm very pleased to have you visit my site. 

About Me...

I have experience treating a wide range of issues including low confidence and self-esteem issues, anxiety and depression, emotional healing, insomnia, emotional eating, binge eating, phobias, smoking cessation and body dysmorphia. My specialist areas of interest are anxiety disorders, including PTSD and Complex PTSD.

I approach all clients in a holistic sense, meaning, I look at you as a whole person, not just a single issue. I formulate individual treatment plans, working with you, targeting the root cause of the issue.

I use hypnosis to alter your state of consciousness and access your subconscious mind. When your subconscious mind is open I’m able to suggest ideas, concepts and lifestyle adaptations which aim to re-programme patterns of behaviour within your mind.

In addition to hypnosis, I practice Jikiden Reiki which is a hands-on energy healing technique which, when combined with hypnosis can induce powerful states of trance.

For those who find it especially difficult to relax (for instance if you struggle to 'switch off') or if you are suffering from chronic anxiety and stress, the use of Reiki can be extremely effective in treating symptoms of anxiety and depression. The combination of Reiki and Hypnosis produces a unique effect of  profound inner calm which often lasts long after the session is over. Many clients report experiencing deep, trance like states with this method.

Please feel free to contact me to find out more....

Where I Work...

Complete Health Borders

I divide my time between Edinburgh, Innerleithen and Galashiels. 

In Edinburgh I'm based at the Blue Morpho - Body and Mind Centre in New Town. This clinic is centrally located and a truly peaceful and relaxing environment to receive hypnosis. 

In Galashiels, I see clients at Complete Health Borders -a fully equipped, bright and spacious therapy centre located in the town centre.

For those who would prefer treatment in a more homely setting, my home is also available for sessions in a fully equipped treatment room.

Get in touch!


Blue Morpho Body and Mind Centre

36A Broughton Street



Complete Health Borders

36 Gala Park, Galashiels



07482 409 715 (mobile)
01896 209679 (home)
[email protected]


Mon-Fri: 8:30am - 6:00pm
Sat & Sun : 9:00am - 1:00 pm