How many sessions will I need

The number of sessions you need will be dependant on your circumstances and the reason for which you are seeking hypnosis. Many people find they feel remarkably better after just 3-4 sessions, for others it may only take one. 

Some issues such as anxiety, low self-esteem and depression may better suit a longer-term approach with regular weekly sessions, whereas other issues may be treated in a short time scale. 

I will let you know how many sessions I feel you might need when you start therapy, and will be flexible when it comes to decreasing or extending the number of sessions to correlate with your progress and needs.