"Heather’s approach to my particular need was sympathetic, on occasions challenging, but always appropriate and clear.

I spoke to Heather about hypnotherapy because of my fear of flying. She was exceptionally professional and communicated well what hypnotherapy entailed and that at all sessions I was in charge. This felt very encouraging and positive for me. Over time I was able to identify the reasons, and triggers, for my anxiety. We worked on these together and what I really appreciated was that Heather encouraged me to accept them as realities and not my imagination! By the time it was time to take my flight I had techniques I could use to keep me calm, I had the confidence to recognise when I was getting anxious and the ability to envisage myself on the flight knowing that I would be safe (all things being equal!).

Thank you Heather. I am already planning this year’s trip!"

"I didn't think it was possible to be guided into deep relaxation; I first discovered this sort of thing about a year ago when I started Yoga and cried with joy during the last 10 minutes. Heather brought me to that beautiful feeling while guiding me on a tour of my favourite places, feelings and experiences. It was so good, my registration form is complete, in the post and I aim to check in every fortnight for a rejuvenating session with a great hypnotherapist- thanks Heather, see you soon."